Get your dream body, in just 15 minutes a day!
Well I am in, ha ha – I need a dream body myself, ha ha!
I bought this for Lisa and got it moved downstairs, set up and well – I sat on it and turned on the TV for a bit – makes a nice comfy bench.
I have no idea what to do with it. I guess I will have to watch some YouTube videos and see if there are any exercises for Men that I can try.
It is big, heavy and looks like a pretty impressive piece of exercise equipment. It got delivered to our next door neighbors house, fricking UPS. I think they dropped it off there, realized it was at the wrong house and said ‘the hell with it…” and did not want to move it over here.
Shawn put it on his two-wheeler and delivered it to our door, Thank you!
Me? I hauled the heavy thing down the stairs and assembled it.
That was MY workout for today!!!
WoW (Words of Wisdom): Day 26 – Thriving
Get real about thriving in 2025
This is a new book I just started by Jennifer Barrette, I am enjoying it, and it looks to be a good read.
Thriving today doesn’t look like it did for past generations. Back in the day, thriving meant a steady job, a white picket fence, 2.5 children, and a retirement plan. Today? It’s about creating a life that feels good for you.
It’s about redefining success so that it includes self-care, mental health, and giving yourself permission to change directions as often as you need to.
In 2025, let’s make sure you don’t just survive — you thrive!
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