Get your dream body, in just 15 minutes a day!<\/p>\n\n\n\n
Well I am in, ha ha – I need a dream body myself, ha ha!<\/p>\n\n\n\n
I bought this for Lisa and got it moved downstairs, set up and well – I sat on it and turned on the TV for a bit – makes a nice comfy bench. <\/p>\n\n\n\n
I have no idea what to do with it. I guess I will have to watch some YouTube videos and see if there are any exercises for Men that I can try.<\/p>\n\n\n\n
It is big, heavy and looks like a pretty impressive piece of exercise equipment. It got delivered to our next door neighbors house, fricking UPS. I think they dropped it off there, realized it was at the wrong house and said ‘the hell with it…” and did not want to move it over here.<\/p>\n\n\n\n
Shawn put it on his two-wheeler and delivered it to our door, Thank you!<\/p>\n\n\n\n
Me? I hauled the heavy thing down the stairs and assembled it.<\/p>\n\n\n\n
That was MY workout for today!!!<\/p>\n\n\n\n
WoW (Words of Wisdom): Day 26 \u2013 Thriving<\/strong><\/p>\n\n\n\n Get real about thriving in 2025<\/p>\n\n\n\n This is a new book I just started by Jennifer Barrette, I am enjoying it, and it looks to be a good read.<\/p>\n\n\n\n Thriving today doesn\u2019t look like it did for past generations. Back in the day, thriving meant a steady job, a white picket fence, 2.5 children, and a retirement plan. Today? It\u2019s about creating a life that feels good for you. <\/p>\n\n\n\n It\u2019s about redefining success so that it includes self-care, mental health, and giving yourself permission to change directions as often as you need to.<\/p>\n\n\n\n In 2025, let’s make sure you don’t just survive — you thrive!<\/p>\n","protected":false},"excerpt":{"rendered":" Get your dream body, in just 15 minutes a day! Well I am in, ha ha – I need a dream body myself, ha ha! I bought this for Lisa and got it moved downstairs, set up and well – I sat on it and turned on the TV for a bit – makes a […]<\/p>\n","protected":false},"author":1,"featured_media":2689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2688","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/posts\/2688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/comments?post=2688"}],"version-history":[{"count":1,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/posts\/2688\/revisions"}],"predecessor-version":[{"id":2690,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/posts\/2688\/revisions\/2690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/media\/2689"}],"wp:attachment":[{"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/media?parent=2688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/categories?post=2688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thebrookers.com\/blog\/wp-json\/wp\/v2\/tags?post=2688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}