I snapped a picture of a very big, very bright, full moon in out backyard this morning, wow – beautiful!
I have been working with the new time change, trying my best to stay up late, and sleep in late to adjust to the winter hours.
Doing pretty good, if there is something going on, I have no problem staying up later, if I am sitting around watching TV in my chair, I could go asleep with the darkness at 5:00 pm.
Then my body says ‘hey, lets get up at 2:00 am, you have had PLENTY of sleep! Ha ha! I DO NOT want to be doing that.
The other thing is getting Stella to sleep, she is OK going to bed at anytime, as long as we join her – but when she wants up, she lets you know and YOU GET UP.
Quick hack for that, last minute trips outside before bed, get that pee out and sleep good. (Sometimes I take Stella out to pee too…)
WoW (Words of Wisdom): Day 73 – The 3-second courage
Courage doesn’t need hours.
It needs 3 seconds.
Enough to speak up, take the leap, or hit send.
Use it wisely.
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