We have lived here for 10 years now, but never ventured down the road to the baseball diamonds.
Crazy crazy!
I bought me a new bike today and Lisa and I went riding, 4.05 miles in 41 minutes. Damn! Sounds easy huh?
Not for a big, ole out of shape dude like me. Wow! I did it but it kicked my butt!
Feels good though, and I think I will do it daily if at all possible.
Don’t they say 3-4 times a week, 45 minutes of exercise?
If a nice bike ride helps me get in shape, I will do it!
It kicks your but but is relaxing in the same breath… The dirt road, that sucks. Worst part of the whole ride with all of the washboards on it.
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